Radisson Blu Plaza Delhi R The Spa

Rejuvenate and Relax with Spa Treatments in New Delhi
Boasting an expansive, three-level complex spanning 20,000 square feet, R the Spa is the finest urban spa in New Delhi, offering a complete wellness experience with a perfect blend of Asian traditions and European therapies. Guests can enjoy lavish suites with aqua beds that offer a floating experience, Vichy showers and hamam tables. R the Spa also features a range of salon therapies including hair care, waxing and threading.

The fitness studio at this spa in New Delhi is the city's most exclusive, state-of-the-art gym, providing fitness programmes designed to help guests maintain their routine while travelling. The gym is equipped with multiple cardiovascular machines, bicycles, treadmills and strength training equipment.

Swimming Pool Hours:
7:30 a.m.–10 p.m. (summer)
9 a.m.–6 p.m. (winter)

Salon Services
Spa Brochure
Spa Treatment
Spa Transit Package
R The Spa Packages

Fitness Studio

New Delhi Hotel with Fitness Studio
The first level of the spa is about rejuvenation with a focus on fitness through workouts and yoga, thus rejuvenating your enthusiasm and zest for life. The Fitness Studio, New Delhi's most exclusive Fitness Center, offers state-of-the-art Technogym equipment, ranging from the latest cardio series to a comprehensive selection of strength equipment and free weights.

6 a.m.-10 p.m.

The dedicated fitness counselors and yoga experts will guide you through a personalized workout regimen, meditation sessions and nutrition classes to restore the balance of mind and body.

Spa Suites and Treatment Rooms

Hotel in New Delhi with Opulent Spa Suites
The second level of this New Delhi spa is about relaxation. Each guest goes through a heavenly experience with one of the many massage options in special couples suites or other comfortable rooms. Aesthetically designed and carefully equipped, each couples treatment suite and room relaxes guests the moment they step in.

6 a.m.-10 p.m.

The Orchid Suite is a self-contained suite with an exclusive ambiance providing absolute privacy and the perfect environment with a choice of around 50 stimulating treatments. Whether you choose an hour or the 4-6 hour spa program, the benefits to body and spirit are truly rewarding.

The White Lotus Suite has a Vichy Shower combined with a Hamam bed to relax your specific stress points and detoxify and hydrate your body. The suite also has a dry hydrotherapy bed with its own specially designed lighting and music to impart a heavenly experience.

The Frangipani Suite has a lavish shower and an infinity tub.

The spa features four more couples rooms: Rudra, Moksha, Mandarin and Iris. The two single rooms, Aromaveda and Kalpaveda, complemented with state-of-the-art equipment, also offer a selection of massages including deep tissue, anti-stress, Swedish and Indian.

Hydrotherapy Area and Relaxation Lounge

Hotel in New Delhi with Relaxation Rooms
The invigorating hydrotherapy and relaxation zones, exclusive and individual for ladies and gentlemen, assist in providing a deeply relaxing experience.

Beauty Salon

Hotel in New Delhi with Beauty Salon
The Third Level is about replenishment, which is offered by the stunning beauty, grooming and styling studio. The exclusive salon with separate areas for ladies and gentlemen is specially designed for complete guest comfort.

8 a.m.–8 p.m.

Both areas have modern equipment for foot reflexology, pedicures, manicures and face therapies. Face therapies include the caviar and pearl age defying mask, luminiére face therapy and oxygenating sea mask, designed to carefully replenish your skin, giving you an admirable glow.