Spasibo is Russian for “thank you.” At SPA "SIBO" & Wellness Centre, you can thank your body, mind and spirit with a variety of treatments and stress-relieving therapies. Emerge with a sense of calm and rejuvenation. This stunning 2,500-square-metre spa, one of the largest in southern Russia, offers a diverse menu of customised massages, beauty treatments and relaxation therapies.
The Radisson Blu Paradise Resort & Spa, Sochi offers a detox programme designed to cleanse the digestive system and eliminate toxins while promoting relaxation and rejuvenation. The SPA "SIBO" detox programme has been designed to focus on three main pillars: diet, exercise and spa procedures.
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The Diet programme is a low calorie, high nutrient diet, developed by our chef and technologist to ensure you lose weight in a short period of time without compromising nutrition. The daily menus contain no more than 900 calories per day, but feature a range of ingredients that promote energy and boost your mood.
With the Exercise programme, participants are able to take part in a number of physical activities that include aerobics, water aerobics, yoga and strength training. These activities have been designed to tone and strengthen muscle groups for a healthier and leaner physique. All exercise modules held in water help eliminate hyperactivity and irritability, strengthen the nervous system and train the cardiovascular system.
The third pillar of the programme consists of a variety of spa treatments that assist with the circulation of blood and withdrawal of excess fluid from the body. The spa treatment programme also aids the slimming and rejuvenation process.
The detox programme includes visits to the Russian banya, the steam rooms, which provide aromatherapy, and the laconium. The aromatherapy and laconium help improve blood circulation and the functioning of internal organs as well as boosting the immune system.
SPA "SIBO" is proud to use 100% natural and organic products in all treatments. We focus on cosmeceuticals, which stimulate elasticity during detox and body modelling. The products combine with the Kabat massage technique to aid in the rejuvenation of the body and ensure health and wellness. We also focus on external cleansing of the body. A course of peelings, body scrubs, body wraps and facials leave the skin smooth and glowing.
Receive a facial treatment at the end of the detox programme. This purifying and revitalising facial incorporates an algal alginate mask enriched with mineral salts to launch skin renewal, produce an antibacterial effect, and deeply cleanse and mineralise the skin.