Spasibo is Russian for “thank you.” At SPA "SIBO" & Wellness Centre, you can thank your body, mind and spirit with a range of treatments and stress-relieving therapies to ensure you depart with a sense of calm and rejuvenation. This amazing 2,500-square-metre spa, one of the largest in southern Russia, offers a full menu of specially tailored massages, beauty treatments and relaxation therapies.
The Radisson Blu Paradise Resort & Spa, Sochi offers a detox programme that cleanses the body of toxins. The goal of the detox programme is a cleansing of the digestive system, elimination of toxins while promoting relaxation and rejuvenation. The SPA "SIBO" detox programme has been designed to focus on three main pillars: diet, exercise and spa procedures.
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The Diet programme is a low calorie, high nutrient diet, developed by our chef and technologist to ensure you lose weight in a fast period of time while not compromising any health benefits. The daily menues contain no more than 900 calories per day, but feature a range of ingredients that promote energy and boost your mood.
The Exercise programme, participants are able to take part in a number of physical exercises that include aerobics, water aerobics, yoga and strength training activities. These activities have been designed to ensure toning and strengthening of muscle groups that help lead to a healthier and leaner physique. All exercise modules held in water help eliminate hyper activity and irritability, strengthen the nervous system, as well as train the cardiovascular system.
The third pillar of the programme focuses on a variety of spa treatments that help in the circulation of the blood and withdrawal of excess fluid from the body. The spa treatment programme also assists in the slimming and rejuvenation process.
The detox programme includes a visit to our Russian banya, steam rooms with aromatherapy and laconium. The aromatherapy and laconium help improve blood circulation, the functioning of internal organs and boost the immune system.
SPA "SIBO" is proud to use 100% natural and organic products in all treatments. We focus on cosmeceuticals which stimulates the elasticity effect of detox and body modelling. This combined with the Kabat technique of massages aid in the rejuvenation of the body, and ensures health and wellness. We also focus on the external cleansing of the body. A course of peelings, body scrubs, body wraps and facials leave the skin smooth and glowing.
Receive a facial treatment at the end of the detox programme. A purifying and revitalising facial with algal alginate mask that’s enriched with mineral salts, launches skin renewal, has an antibacterial effect, deeply cleanses and mineralises the skin.