Revitalise with upscale spa facilities at Little Island, Cork
The Retreat Spa & Fitness Centre includes a hydrotherapy pool, a sauna and steam room, 9 private treatment rooms and a well-equipped fitness centre. Group fitness classes are also available. Relax during your stay by scheduling a private spa appointment or unwinding among the pool’s many soothing jets and geysers.
The Retreat Spa & Fitness Centre
GymnasiumGuests enjoy free access to the gym and strength-training room. The gym provides state-of-the-art Precor equipment designed for all fitness levels. The strength-training room offers a Smith machine, which can be used safely without a spotter, and a cable crossover machine, which works every muscle group.
Power PlatesThe Retreat Spa & Fitness Centre is the only gym in Cork to offer Power Plates, a low-impact workout method that quickly improves overall fitness. Using Power Plates for only 10 minutes 3 or 4 times a week produces significant results.
Sauna and steam roomAvailable to members at no extra charge, the hotel’s sauna and steam room are ideal for use after workouts or any time guests need to relax.
Hydrotherapy treatment poolThis 18-metre pool, the first of its kind in Ireland, features 9 areas of chlorine purified water, all designed to relieve tension and leave the body relaxed and stronger. Come experience the bubble seats and loungers, the massage seats and jets, the waterfall or the geysers. The hydrotherapy pool even features a children’s area so kids can relax, as well. Swimming hats are required and may be purchased at the retreat reception desk.
Pool features include:
- Counter swimming jets to strengthen and increase fitness
- 4 massage seats for dorsal spine and calves
- High-pressure waterfall to massage shoulders
- 3 bubble loungers to release tension in legs and back
- 3 bubble seats to release tension in thoracic region
- 12 wall jets to massage lower limbs
- 2 geysers on pool floor for total body massage
- 2 neck showers with pressure waterfall to massage cervical spine
Gym and Pool Opening Hours:06:30 - 21:30 (Mon - Fri) 08:00 - 20:00 (Sat - Sun, holidays)
Contact:Tel: +021 429 7080
Relax and recharge at this spa in Cork
Elemis Spa strives to offer a personalised experience for each guest and to maintain an atmosphere of warmth, comfort and peace. Make an appointment to experience the spa’s spirit of tranquility and relaxation.
Elemis at the Retreat
Elemis blends natural plant extracts and essential oils with advanced scientific knowledge to create the most beneficial medicinal and therapeutic products. These products combine with excellent massage techniques for a truly memorable experience.
Try the exclusive Retreat Spa Signature Treatment designed by the spa team and Elemis, unwind with an Elemis Aroma Hot Stone Therapy treatment or choose from Elemis’s expansive selection of facials, which include options for all skin types. Special treatments for men and expectant mothers are also available.
Opening hours:07:00 - 19:00 (Sun - Tue)
11:00 - 21:00 (Wed - Fri)
10:00 - 20:00 (Sat)
Contact:Tel: +021 429 7080